Tag: smoking cigarettes

Smoking Cigarettes

Health Risks of Smoking Cigarettes

A cigarette is basically tobacco that is rolled in paper for people to smoke. Cigarette is made by several chemicals which most of them are harmful to human life. Chemicals that make up cigarette are cancer prone. Smoking cigarettes should be stopped because its effects are more harmful to one’s health and the passive smoker. Cigarettes do not only affects a person’s health but also pollutes the environment. Someof the risks of smoking cigarettes are going to be discussed extensively as follows.


Chances of a person who smoke cigarettes to develop cancer are very high. Cigarettes contain chemicals that are high causatives of cancer. It’s not only lung cancer that cigarettes smoking can cause. Smoking cigarettes can cause cancers anywhere in the body like esophagus, cervix, blood and stomach. As facts have it death is likely to occur when one suffers from cancer if not diagnosed at earlier stages. Even some of the alternatives like vape modes, vape mods with e-juice flavors and vape pens have not shown to reduce the risk.

Respiratory Diseases

Excessive smoking of cigarettes has a hazardous effect on ones respiratory system because it causes damage to the lungs which is the main component of respiratory system. Cigarettes destroys the airways which eventually causes make it difficult for air to circulate freely in and out of the lungs and the rest if the body. They are not good for asthmatic people because it is easy for an asthmatic person to have a heart attack and if not responded with efficiency it causes death even when using vape mods.Checkout website at https://vapeanalyst.com/best-e-juices

Disorders to the Unborn and Other Health Problems

Women who are pregnant and smoke expose themselves to very dangerous risk which may be costly. Some of the risks smokers who are pregnant unknowingly face are: Early delivery, Low birth weight, and stillbirth. On men who smoke cigarettes they have lowsperm count which can lead to someone becoming impotent. This kind of sperm has a lot of complication it may start to grow but eventually fall to cause miscarriage or having children with several birth defects. Most people who smoke have a big problem with their teeth and gums because cigarettes creates bacteria that act on teeth hence falling or even at times painful. A lot of cigarette smoking makes people to develop cataracts which make the user to have difficulties to see.

Cardiac and Blood Diseases

Smoking CigarettesCardiac diseases are those diseases that affect the heart while blood diseases affect the blood vessels. Cigarettes affect the heart by acting on the blood vessels and destroying them and when the blood vessels are tampered with the effect is immediately transmitted the heart in terms of the speed of the heartbeat. It can cause a stroke simply because when the blood vessels are damaged and made thinner may cause a blood clot. Alternatives like nicotine theraphy and vape mods can be used to reduce the effects.Read post from https://www.thesun.co.uk/news/2521928/new-cigarette-laws-smoking-plain-packaging/ for more info.


Cigarettes can cause death because with the kind of the diseases that is associated by smoking it. Starting with cancer which automatically leads to death. In cases whereby emergency response is slower one can succumb especially to situations like a stroke or even a heart attack which smoking cigarettes plays a big role. Cigarette has the highest mortality rate and people should restrain from it.

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How to Give Up Smoking and Other Addictions

Smoking and other drug addiction is a habit that is chronic all over the world and most people are affected in one way or the other. Especially smoking affects the user and the passersby who don’t have any information about the harms he or is being exposed by a careless smoker.

Most of the complications that are caused by smoking and drug addiction befall the primary user and some complications are not immediate rather they are recurrent hence causes serious harm to a person. Most diseases that are caused by smoking and drug addiction are: cancer, kidney and liver failure. There are ways that one can be oriented and make them to quit the habit of smoking and drug addiction for good and they are:

Seek Proper Guidance from Experts

Experts that can help a smoker quit smoking maybe a medical doctor or even a psychologist has a proven track record of guiding drug addicts come out from the addiction and not going back to the habit again. They give basic tips on how one can start a long journey of quitting addiction for good. Here facts occupy the whole process by showing the addict’s real situation that may haunt them when they don’t stop using drugs and smoking. Facts are like the side effects and the real case study that they may have in pictorial or even patient who are admitted under their care.

Some would recommend nicotine alternatives like vape modes, vape mods with e-juice flavors and vape pens. Experts divide the whole process in stages and what should be done each stage without fail so as to avoid complications.Read review here!

Setting Targets

These targets maybe daily, weekly, or monthly. These are targets set for addicts to achieve by not giving in to cravings of using drugs.You can start by start using better alternatives vape mods with e-juice flavors and vape pens in arriving at your tarhet. And for them to be effective they should be reward positively so as to retain the habit that is being acquired. The rewards should be more appealing to the smokers and drug addicts so as they can work extra harder to fight the thirst that may arise the drugs. The method creates conditioning to one because the process is repeatedly.

Choosing Friends

addictionFriends are an integral part of one life. The kind of friends one grooves with may determine how one personality grows to be. If one was a smoker or even a drug addict and he or she has laid his exit plan from any sort of drug addiction, the click of friends must also change because if you maintain the same friends whom one was smoking with; it becomes an uphill to quit the habit but when one associate with friends who don’t use any sort of bad drugs quitting becomes easier.Visit site at http://www.stuff.co.nz/national/health/93001751/mental-health-and-addiction-trial-programmes-follow-review

Evaluating the Side Effects

Effects of smoking and drug addiction are severe in a way that is not bear able to the users. There are several effects of smoking like lung cancer which leads to death. Most people who quit smoking site cancer as the real threat that make the quit. Also addictions like alcohol causes loss of property and wealth and more dangerous is the disease it causes like kidney failure. Even vape modes, vape mods with e-juice flavors and vape pens alternatives can lead to addiction. These effects can scare away smoking or any other drug addictions.

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